Type matchups
Damage Throh takes from each attacking type.
As a Fighting type, Throh has 3 weaknesses, 3 resistances and 0 immunities, about the same as the average Pokémon's 3.3 weaknesses. 30 other Pokémon share the Fighting typing.
Base stats
- HP
- 120
- Attack
- 100
- Defense
- 85
- Sp. Atk
- 30
- Sp. Def
- 85
- Speed
- 45
- Total
- 465
Throh has a base stat total of 465, higher than 49% of Pokémon. Its best stat is HP (120). With Attack (100) well above Sp. Atk (30), it works best as a physical attacker. At 45 Speed it is slower than most Pokémon, which suits Trick Room teams. With 120 HP, 85 Defense and 85 Sp. Def it is bulky.
Throh can have the abilities Guts, Inner Focus and Mold Breaker.
How to beat Throh
Throh takes 2× damage from Flying, Psychic and Fairy moves, so lead with those.
Avoid relying on attacks it shrugs off: Rock, Bug and Dark moves are resisted.
Good counters: Lunala hits for 2× with Psychic-type STAB and is immune to Throh's Fighting moves. Dawn Necrozma hits for 2× with Psychic-type STAB and is immune to Throh's Fighting moves. Shadow Calyrex hits for 2× with Psychic-type STAB and is immune to Throh's Fighting moves.
Evolution
Throh does not evolve.
Best counters to Throh
Other Fighting Pokémon
Frequently asked questions
What is Throh weak to?
As a Fighting type, Throh takes super-effective damage from Flying, Psychic and Fairy moves.
What is Throh resistant to?
Throh resists Rock, Bug and Dark moves.
What are the best counters to Throh?
Strong type-based picks include Lunala, Dawn Necrozma and Shadow Calyrex, which hit Throh with super-effective attacks.